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訓練前評估及試堂$280(約60-90分鐘) :
主教練/運動治療師將會帶你進行
1️⃣Inbody身體成份分析2️⃣訓練&營養諮詢
3️⃣運動痛症篩查 4️⃣30分鐘教學體驗
主教練/運動治療師會根據你目標 生活習慣 預算等
設計適合你的訓練計劃 並安排最適合你的教練
(可先試堂後考慮 絕無硬銷)
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Name 姓名
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Gender 性別
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Male 男性
Female 女性
Contact Number 聯絡號碼
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We will contact you through whatsapp, please provide a number with whatsapp function.
Date of Birth 出生日期 (dd/mm/yyyy)
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Goal 目標
*
Fat loss 減脂
Improve general health 改善健康
Muscle building 增肌
Preferred Training Dates 偏好訓練日期
*
Monday 星期一
Tuesday 星期二
Wednesday 星期三
Thursday 星期四
Friday 星期五
Saturday 星期六
Sunday 星期日
Experience 經驗
*
Never been to gym training 從未接觸健身訓練
Training regularly by yourself 自己有健身習慣
Have been to personal training 曾經有健身教練
Attending personal training regularly 現在有健身教練
Preferred Training Time Slot 偏好訓練時間
*
Before Work ( 0600 - 0900 )
Day Time ( 0900 - 1800 )
After Work ( 1800 - 2200 )
Preferred Consultation Date 偏好試堂日期 (time/date/month )
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2nd Preferred Consultation Date 第二試堂日期 (time/date/month)
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How do you know about TransformationFormula
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Injury History 傷病歷史 (If Any 如有)
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Home
Services
Personal Training
Group Training
Sports Physiotherapy
FAQ
Result
Beofre & After
Testimonial
Trial Class
Visit Now